More activity. Less sitting. Better diet. Better sleep.
About
The 'More activity. Less sitting. Better diet. Better sleep. toolkit for European School Sport Day event coordinators' was compiled and authored by Dr Viktória Anna Kovács from the Hungarian School Sport Federation/WHO Europe and Dr Rachel Payne from ISCA with support from ISCA’s EU4Health Operating Grant. It is one of a series of three ISCA toolkits on healthy lifestyle promotion available at https://www.isca.org/health
Find out what schools can do to help children develop a healthy routine that includes More activity. Less sitting. Better diet. Better sleep. Discover practical activity ideas, tips and tricks for kids, ready-made social media messages, and how NGOs who support schools can commit to the EU’s #HealthyLifestyle4All pledge. The toolkit is intended as a holistic resource that includes physical activity among a broad spectrum of elements that together comprise a healthy lifestyle.